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Gluten-Free Recipes

For coeliacs and the curious. Gluten-free cooking that does not miss the wheat.

📖 11 recipes
Photo of Oil-Free Crispy Air Fryer Chicken recipe
Internacional

Oil-Free Crispy Air Fryer Chicken

Air fryer crispy chicken is the home version of American fried chicken, achieved without gallons of oil. The thighs are coated in cornstarch, smoked paprika, garlic powder, and cayenne, then the air fryer does the work: skin that crackles at first bite, juicy meat inside, done in thirty-five minutes. Far less fat than the deep-fried original, and just as satisfying.

⏱ 35min Easy 320 kcal
Photo of Oaxacan Black Mole recipe
Mexico

Oaxacan Black Mole

Oaxacan black mole is the darkest and most complex of the seven moles from Oaxaca. It combines mulato, pasilla, and chihuacle negro chiles with spices, nuts, and dark chocolate to create a truly unique sauce.

⏱ 120min Hard 580 kcal
Photo of Spanish Lentil Stew with Chorizo recipe
Spain

Spanish Lentil Stew with Chorizo

A classic Spanish lentil stew with pimentón-spiced chorizo, carrot, potato and a proper sofrito. Using pardina lentils means no soaking needed and they hold their shape perfectly. Comfort food at its most reliable.

⏱ 60min Easy 420 kcal
Photo of Aragonese-Style Lamb in Chilindrón Sauce recipe
Spain

Aragonese-Style Lamb in Chilindrón Sauce

Chilindrón is a red pepper and tomato sauce that in Aragon is paired with the finest cuts of meat. Suckling lamb melts in your mouth with this preparation, a culinary treasure of the region.

⏱ 115min Medium 560 kcal
Photo of Chicken with Garlic and White Wine recipe
Spain

Chicken with Garlic and White Wine

Pollo al ajillo is a timeless Spanish classic: chicken pieces browned in olive oil with plenty of unpeeled garlic cloves, bay leaves, and dry white wine. The garlic softens as it cooks and becomes mild enough to eat whole; the wine reduces into a dark, intensely flavored sauce that demands good bread for dipping. Simple, hearty, and hard to improve on.

⏱ 50min Easy 450 kcal
Photo of Oxtail Stewed in Red Wine recipe
Spain

Oxtail Stewed in Red Wine

Oxtail stew is the defining dish of Córdoba, closely tied to its bullfighting tradition. Pieces of oxtail are braised for three hours or more in red wine with onion, carrot, garlic and spices until the meat falls away from the bone and the sauce turns rich and glossy. One of those stews that tastes even better reheated the following day.

⏱ 180min Medium 680 kcal
Photo of Galician Broth with Greens recipe
Spain

Galician Broth with Greens

Galician broth with greens is the Atlantic winter stew: soaked white beans, smoked pork shoulder, and lard that simmer for hours until the broth turns thick and silky, with the grelos — Galicia's bitter, leafy green — added at the end to keep their bite. An unpretentious dish that genuinely fills you up and tastes even better reheated the next day.

⏱ 110min Easy 380 kcal
Photo of Complete Madrid-Style Stew recipe
Spain

Complete Madrid-Style Stew

The Madrid-style stew is served in three courses: first the soup with noodles, then the chickpeas with vegetables, and finally the meats. A gastronomic ritual that requires time but rewards abundantly.

⏱ 210min Medium 820 kcal
Photo of Chinese-Style Beef and Vegetable Wok recipe
China

Chinese-Style Beef and Vegetable Wok

Chinese-style beef and vegetable stir-fry comes together over maximum heat in under ten minutes: thin strips of beef seared with broccoli, carrot, pepper, and onion, sauced with oyster sauce, soy sauce, and Shaoxing rice wine, and finished with a drizzle of sesame oil. The key is not to crowd the wok and to keep the flame as high as possible to achieve wok hei — the smoky, charred aroma that defines Chinese stir-fry cooking.

⏱ 30min Medium 380 kcal
Photo of Spanish Russian Salad recipe
Spain

Spanish Russian Salad

Ensaladilla rusa is the most ubiquitous tapa in Spanish bars, despite its misleading name. The Spanish version combines boiled potato and carrot, peas, hard-boiled egg and tuna in oil, all bound with generous homemade mayonnaise. Served cold and garnished with olives and roasted pepper, it is the ultimate summer bar snack.

⏱ 35min Easy 350 kcal
Photo of Classic Roman Carbonara recipe
Italy

Classic Roman Carbonara

Carbonara is one of the most misunderstood dishes in Italian cuisine. The original Roman version contains no cream: the creaminess comes from egg and cheese emulsified with the starch from the pasta cooking water.

⏱ 20min Easy 520 kcal

Gluten-Free Recipes: cooking guide

Gluten-free cooking has come a long way: it is no longer about substituting wheat with mediocre alternatives, but using flours like rice, almond, chickpea or maize to create dishes with their own character. For coeliacs, the intolerant and the curious exploring new textures.

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