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💚 Salud
What is your sleep type?
Early bird, night owl, or something in between? Your chronotype affects far more than when you go to bed.
⏱️ 3 min aprox
❓ 8 preguntas 🎯 Sin registro
👁️ 94 veces hecho
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What is your sleep type?
Early bird, night owl, or something in between? Your chronotype affects far more than when you go to bed.
⏱️ 3 min
❓ 8 preguntas
🎯 Sin registro
Pregunta 1 de 8
Without an alarm, what time do you naturally wake up?
Pregunta 2 de 8
When do you do your best cognitive work?
Pregunta 3 de 8
How do you feel at 10pm?
Pregunta 4 de 8
Do you need an alarm to wake up on time?
Pregunta 5 de 8
How do you feel in the first hour after waking?
Pregunta 6 de 8
What would your ideal sleep schedule be?
Pregunta 7 de 8
Do weekends disrupt your sleep schedule significantly?
Pregunta 8 de 8
When do you feel most creative?