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Asturian Bean Stew

📍 Spain
⏱️Prep: 20 min
🔥Cook: 120 min
Total: 140 min
🍽️6 servings
Difficulty: Medium

Asturian fabada is the most substantial bean stew in Spanish cooking: large, buttery La Granja white beans slow-cooked with Asturian chorizo, morcilla and lacón until the broth thickens and the beans soften to the point of collapse. The slow cooking and the quality of the cured meats — the compango — are what make or break this dish. A winter recipe, mountain food, built for long Sunday afternoons.

🛒 Ingredients

6 servings
  • 500g of La Granja beans (soaked overnight)
  • 200g of Asturian chorizo
  • 200g of Asturian blood sausage
  • 200g of cured pork shoulder
  • 1 onion
  • Saffron, salt, olive oil

👨‍🍳 Step-by-step instructions

  1. Soak the beans for 12 hours. Drain and cover with fresh cold water.

  2. Add the meats, whole onion, and olive oil. Bring to a boil over high heat.

  3. When it starts boiling, skim well and reduce to very low heat.

  4. Cook for 2 hours. Shock 2-3 times with cold water to break the boil.

  5. Add saffron dissolved in warm water. Season with salt at the end.

  6. Let it rest for 30 minutes before serving.

💡 Chef's tip

Never stir the bean stew with a spoon, move the pot instead. If the beans break apart, it's overcooked. The resting time is as important as the cooking time.

📝 Our take

Fabada is one of the most demanding dishes in the Spanish repertoire — not for technique but for time and quality of ingredients. La Granja beans and good cured meats do 80% of the work. The classic trick of "shocking" the broth with cold water to stop boiling is real and makes a genuine difference to the final texture.

🍷 Wine & food pairing

Natural Asturian cider from the bottle, poured from a height if possible. Alternatively, a full-bodied Ribera del Duero red wine.

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